Showing posts with label Ejaculating Early. Show all posts
Showing posts with label Ejaculating Early. Show all posts

Enhance Your Sexual Stamina


Enhance Your Sexual Stamina and Banish the Shame and Embarrassment of "Quick Fire" Sex (Here's How)

Are you unhappy with how long you last in bed? Do you wish you had better stamina in the sack? Do you constantly struggle with confidence issues, thinking that you can never satisfy your women sexually? In this article we are going to take a quick and insightful look at how you can permanently fix premature ejaculation and significantly improve your sexual stamina.

Keeping Outer Stimulation At Bay

Most guys can get highly aroused from touching the female genitals or even by the sight of a naked woman. If this sounds like you, trying having sex without the lights on, or at least have the lights dimmed. This will cut down on the visuals and help you manage your arousal better. Foreplay is a great way to extend your lovemaking, BUT avoid letting her touch and fondle your genitals. Focus on HER instead, carefully traversing her sensual spots to ignite her passion and arousal FIRST.

If you find that the missionary position is too much for you and causes you to climax quickly (it happens to most men), try switching to a less demanding position that requires less thrusting on your part. Let her be in control once!

Coping With Inner Stimulation

You are what you think! That is true in almost every aspect of life, including your sex life. If you allow your sexual thoughts to dominate and rule your mind, you will blow over before you even know it!

Don't focus on sex per se... instead, tune in to the sensuality of sex. This means reliving and enjoying the whole myriad of sensations that are moving through your entire body - instead of what is happening in and around your penis.

Even if you find yourself climaxing too fast, do NOT fret! Continue to stimulate your partner, for example, by giving her oral sex. Once you find yourself good enough to go for a second round, you will be able to last much longer too (and the second orgasm can be far more rewarding to boot!).


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here:

Ways to Last Longer During Sex


Ways to Last Longer During Sex and Really Rock Her World in the Bedroom (Never Be Ashamed Again!)

Is premature ejaculation giving you plenty to worry about in the bedroom? Do you find yourself struggling with confidence and self esteem issues? Are you in a constant state of feeling inadequate with your performance in bed? If you are, then you really should stop, because things may not be as bad as you think. Why? Let's find out below!

How Long Is Long Enough?

This is one question that practically every man wants to know. They want to know if they are good enough for their female partners. This is understandable. After all, the quality of a couple's sex life is very often a reflection of the quality of the relationship.

According to sex surveys done over the last decade, 75 percent of men want to know how to last longer in bed. That is a huge figure! But here's a simple truth... you only need to last as long as her! Many men think (and quite wrongly too!) that they need to go on for hours during sex. Nothing is further from the truth. Most women get an orgasm within 15 minutes, so that is the amount of time you should aim for.

Want to know an even better truth? That "15 minutes" can be shortened significantly... if you learn to give her proper stimulation BEFORE you start intercourse.

Find out what SHE likes in bed. Some women prefer a decent amount of foreplay; others crave oral sex; yet others love a little teasing, dirty talk before sex. Give her what she likes first, and you will have a far easier time managing your endurance in bed.

Ejaculating Early Is No Big Deal... Unless You Choose To Let It Become One!

The next time you climax early, tell her it's because she is so HOT and turns you on so much. Believe me... women are also very conscious about how they "perform" in bed. So if you "blame" her for your early ejaculation problem, she will actually begin to think that she is really attractive. That will take the pressure off you to perform and help you last longer! But you better buck up the next time you make out with her!

Another great way and practical way to improve your sexual stamina is to train and condition the ejaculatory muscles, also known as the pubococcygeus muscle (or PC). Specific exercises such as Kegel and elevation techniques are proven ways to strengthen and bolster these muscles to give you great control and endurance... and amazing sex to boot!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: