Methods to Cure Early Ejaculation

Methods to Cure Premature Ejaculation - 2 Overlooked Tips to Boost Your Endurance in Bed (Try These)

Who else wants to have an edge in the bedroom and forever end the anxiety of premature ejaculation? Are you finally ready to enjoy sex that lasts and a relationship that stays rock solid? Most guys are, and I'm sure you are no different!

To permanently eradicate Early Ejaculation (PE), you first need to understand how the muscles in your pelvis affect your orgasms.

Where are the pelvic muscles? They are located between your testes and your tailbone. These are the muscles that are responsible for critical functions, including bowel movements, urination and of course, ejaculation.

There are two ways you can use these muscles to stop an impending ejaculation.

Technique #1 - Muscles Relaxation

This is one of the most effective ways to improve your sexual stamina and last longer. And it is dead simple to do. Just keep these muscles completely relaxed, and you will NOT ejaculate.

The first few times you might find these muscles contract involuntarily when an orgasm approaches. It does take a little practice to get this right. Focus on your breathing and keep your mind in a relaxed state, and you will find yourself gaining superior endurance in no time.

Technique #2 - Muscle Contraction

This is more advanced and the exact opposite of the first technique. When you feel close to an orgasm, you need to firmly contract (or squeeze) your pelvic muscles. It is akin to stopping the urine flow midway - you will also feel your bowels contracting.

This is most often used as a "tactic of last resort". To effectively pull this off, your muscles need to be strong. Exercises such as PC contraction and Kegel are great routines to toughen up these muscles and give you incredible control during sex.

Both techniques are very powerful. But always remember... relaxation is the KEY to lasting longer, so practice with technique #1 first!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: